Weigh In record (no journal entry) for 26 August 2020
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113.5 kg
Lost so far: 12.6 kg.
Still to go: 50.9 kg.
Diet followed: Poorly.
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1117 kcal
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Fat: 70.09g | Prot: 50.57g | Carbs: 70.00g.
Breakfast: JCM BPC, Coffee (Brewed From Grounds). Lunch: McDonald's Double Cheeseburger. more...
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Gaining 0.1 kg a Week
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Joel Munday's Weight History
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