Weigh In record (no journal entry) for 24 August 2020
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 7.29g | Prot: 9.86g | Carbs: 33.40g.
Breakfast: Здравник Цикорий Растворимый, Аютинский Хлеб Хлеб Ремесленный из Цельнозерновой Муки, МакКофе Кофе 3В1, La Pina Арахисовая Паста. more...
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Losing 2.1 kg a Week
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Rostovdok's Weight History
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