Dave Whitaker's Journal, 23 Aug 20


View Diet Calendar, 23 August 2020:
358 kcal Fat: 11.30g | Prot: 16.34g | Carbs: 49.65g.   Lunch: Aldi Sweet Chilli Sauce, Sainsbury's Red Onions, Tesco Rocket Salad,  Cherry Tomatoes,  Cucumber (with Peel) , Aldi Smoked Haddock Fishcakes. more...

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Dave Whitaker's Weight History


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