giannacardo's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
50.8 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1045 kcal Fat: 56.88g | Prot: 27.07g | Carbs: 110.17g.   Breakfast: Mani King Mantequilla de Maní , La Serenísima Cremon Desayuno, Coreanito, Mix de Semillas Chia, Sesamo y Girasol, Batata, Avena Instantánea, Berenjena, Ajo, Aceite de Oliva, Huevo. Lunch: Mapsa Cuber Suiz sin Azúcar , Granix Frutigran, Mandarinas, Guiso de Arroz, Mogul Gomitas Frutales. more...
Losing 1.4 kg a Week

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giannacardo's Weight History


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