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so i really need to start paying more attention to my health and weight! my boyfriend and i decided to start a family in about 2 years (as long as i am out of debt) so i want to be prepared for the toll i know it will take on my body.
i am going to start working out more, and trying to eat a more sensibly. no more ice cream in the house, and i'm tempted to remove peanut butter too!! that last couple weeks, 2 slices of peanut butter with bread has been my late night snack, so i need to change that!
here's to a new outlook on life, and setting goals for myself!
View Diet Calendar, 17 November 2008:
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185 kcal
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Fat: 5.79g | Prot: 5.58g | Carbs: 33.74g.
Breakfast: splenda packet, Milk (2% Lowfat with Added Vitamin A), Coffee, Fiber One Chewy Bars - Oats and Peanut Butter. more...
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2441 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
No peanut butter?!? BLASPHEMY! LOL It looks like you're taking it one step at a time and off to a good start.
17 Nov 08 by member: Divided By Zero
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I agree. I can't remove peanut butter from my diet. But I agree that it's maybe not a great late night snack. For me, it works best in the morning and just one tablespoon, max. For me, it flattens my blood sugar and I really feel a great amount of sustained energy.
17 Nov 08 by member: curvygirl
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