Weigh In record (no journal entry) for 16 August 2020
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82.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 46.89g | Prot: 46.64g | Carbs: 187.81g.
Breakfast: Dinkelbrot, Kerrygold Extra Ungesalzen, Gut & Günstig Geflügel Mortadella (17g), Pancakes. Snacks/Other: Kamps Puddingbrezel. more...
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Gaining 1.4 kg a Week
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schildi84's Weight History
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