Weigh In record (no journal entry) for 14 August 2020
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 18.90g | Prot: 35.70g | Carbs: 69.64g.
Breakfast: Персики, Простоквашино Молоко 1,5%, Геркулес Овсяные Хлопья. Lunch: Кабачки Жареные, Жареная Куриная Грудка без Покрытия (Кожа не Съедена), Горчица. Snacks/Other: Персики, Красный Октябрь Конфеты Маска. more...
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Losing 2.8 kg a Week
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Paris1234's Weight History
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