Weigh In record (no journal entry) for 12 August 2020
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114.2 kg
Lost so far: 19.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 41.51g | Prot: 107.98g | Carbs: 106.80g.
Dinner: Ja! Räucherlachs, Harry Eiweißbrot, Gut & Günstig Erbseneintopf. more...
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Gaining 7 kg a Week
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Philstaaa's Weight History
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