Weigh In record (no journal entry) for 10 August 2020
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102.2 kg
Lost so far: 21.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 56.69g | Prot: 70.15g | Carbs: 119.31g.
Breakfast: Kaffee, Keks Müsli, Kernige Haferflocken, Alpro Soya Sojamilch Light, Haferflocken, Honig, Banane. Lunch: Ja! Gouda Mittelalt, Knorr French Dressing, Gemischter Salat, Putengeschnetzeltes, Mr. Wraps Roggen Wraps. Dinner: Ja! Kochschinken, Mr. Wraps Roggen Wraps, Ja! Gouda Mittelalt, Putengeschnetzeltes, Gemischter Salat. more...
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Gaining 1.9 kg a Week
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schlichti's Weight History
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