Weigh In record (no journal entry) for 06 August 2020
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 47.00g | Prot: 24.12g | Carbs: 106.29g.
Breakfast: TiP Cervelatwurst, REWE Avocado, Kürbiskernbrötchen. Lunch: Dummy. Snacks/Other: Kamps Puddingbrezel. more...
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Losing 1.4 kg a Week
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schildi84's Weight History
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