Weigh In record (no journal entry) for 09 November 2010
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69.2 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2010:
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387 kcal
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Fat: 17.90g | Prot: 17.53g | Carbs: 38.76g.
Dinner: Poached Egg, Gourmet Spicy Shin Ramyun Noodle Soup. more...
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Losing 0.1 kg a Week
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LaosLadyATL's Weight History
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