Weigh In record (no journal entry) for 04 August 2020
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 34.73g | Prot: 51.44g | Carbs: 129.05g.
Breakfast: Lieken Urkorn Kraftklotz, Géramont Geramont Mini. Dinner: Dummy, Gut & Günstig Hirtenkäse, Eggelbusch Hähnchenbrust-Streifen, Pizzateig. more...
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Losing 1.4 kg a Week
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schildi84's Weight History
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