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No weight training today...woke up late, the alarm clock did not go off.
View Diet Calendar, 24 September 2013:
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489 kcal
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Fat: 4.34g | Prot: 61.56g | Carbs: 58.28g.
Breakfast: Nashua Nutrition HealthSmart peach yogurt. Lunch: Vegetarian Joe lite Entrée, Eat Smart Vegetable Stir Fry. Dinner: Nashua Nutrition HealthSmart peach yogurt, Great Value Frozen Boneless Skinless Chicken Breast, Pork Loin (Tenderloin, Lean Only), Red Onions, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Silk Light Chocolate Soymilk, Talking Rain Sparkling Ice - Orange Mango. more...
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