Weigh In record (no journal entry) for 02 August 2020
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82.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 95.00g | Prot: 65.11g | Carbs: 237.33g.
Breakfast: Edeka Kokosraspeln, Edeka Heidelbeeren , Pink Lady Äpfel, Banane, Nektarinen, Milfina Joghurt 3,5% Fett. Lunch: Ja! Geflügel-Mortadella, Gutfried Geflügelwurst, Wassermelone. Dinner: Frosta Gemüsepfanne Asia Curry, Brokkoli. Snacks/Other: Kinder Riegel (21g), MAOAM Stripes, Ja! Erdnüsse Geröstet & Gesalzen, Edeka Bio Reiswaffeln mit Meersalz, Puddis Roma Pudding Vanilla, Kinder Schoko Bons White. more...
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Losing 4.2 kg a Week
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schildi84's Weight History
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