Weigh In record (no journal entry) for 01 August 2020
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127.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 89.12g | Prot: 88.35g | Carbs: 199.19g.
Lunch: Hemmer Pepinos em Condimento Suave, Tomates Cereja, Swift Saint Peters, Swift Mandioca, Azeite de Oliva Extra-Virgem, Rúcula, Hemmer Pepinos em Condimento Suave. Dinner: Portão de Cambuí Doce de Leite em Tablete, Sadia Pizza de Mussarela com Bacon. Snacks/Other: Sadia Pizza de Mussarela com Bacon, Qualy Margarina Cremosa, Pullman Pão de Forma, Banana Prata, Bauducco Cereale Cookies Integrais Cacau e Avelã. more...
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Losing 6.3 kg a Week
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Ricardo_Aranha's Weight History
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