Weigh In record (no journal entry) for 31 July 2020
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62.1 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 9.95g | Prot: 7.77g | Carbs: 86.47g.
Breakfast: Boiled Potato. Lunch: Boiled Potato. Dinner: Boiled Potato (without Peel). more...
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Gaining 0.7 kg a Week
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