Weigh In record (no journal entry) for 28 July 2020
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117.2 kg
Lost so far: 16.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 111.16g | Prot: 116.67g | Carbs: 146.30g.
Lunch: Weizenbrötchen, Bratwurst. Dinner: Harry Eiweißbrot, Bofrost Gebackener Camembert, Pottkieker Königsberger Klopse. more...
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Losing 4.9 kg a Week
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Philstaaa's Weight History
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