Weigh In record (no journal entry) for 05 November 2008
|
79.8 kg
Lost so far: 5.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2008:
|
669 kcal
|
Fat: 24.47g | Prot: 22.60g | Carbs: 93.06g.
Breakfast: bacon, cream cheese, Everything Bagel, Fiber One . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaosLadyATL's Weight History
|