Weigh In record (no journal entry) for 26 July 2020
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117.8 kg
Lost so far: 15.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 111.20g | Prot: 124.00g | Carbs: 24.40g.
Lunch: Aldi Rinderhackfleisch, Ja! Salami (18.2g), Harry Eiweißbrot. more...
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Gaining 7 kg a Week
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Philstaaa's Weight History
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