Weigh In record (no journal entry) for 14 September 2013
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69.4 kg
Lost so far: 14.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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224 kcal
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Fat: 9.07g | Prot: 16.43g | Carbs: 11.00g.
Breakfast: Atkins Day Break Cranberry Almond Bar, WestSoy Vanilla Soy Slender Soy Milk, Coffee (Brewed From Grounds). more...
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Losing 0.0 kg a Week
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pjeddvedd's Weight History
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