johna26's Journal, 24 Jul 20

The King of Avocado

View Diet Calendar, 24 July 2020:
1852 kcal Fat: 49.07g | Prot: 147.67g | Carbs: 219.99g.   Breakfast:  Yellow Sweet Corn ,  Green String Beans,  Egg White , Fried Battered Fish, Fish, Avocado, Banana, Myprotein Impact Whey Isolate. Lunch: Banana, Myprotein Impact Whey Isolate,  Green String Beans, Fried Battered Fish, Fish,  Green String Beans, Tahu, Yellow Sweet Corn, Egg White,  Papaya. Dinner: Myprotein Impact Whey Isolate,  White Rice,  Mustard Greens, Chicken Nuggets,  Tempeh ,  Papaya, Sari Roti Roti Sandwich Isi Keju. more...
1754 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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