Benel reis's Journal, 22 Jul 20


View Diet Calendar, 22 July 2020:
525 kcal Fat: 17.37g | Prot: 42.12g | Carbs: 49.05g.   Breakfast:  Café (Infusão). Lunch:  Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura),  Ovo Frito sem Gordura,  Beterrabas,  Cenouras Cozidas. Dinner:  Cuscuz (Cozido). more...

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Benel reis's Weight History


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