Weigh In record (no journal entry) for 15 September 2013
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68.9 kg
Lost so far: 15.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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74 kcal
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Fat: 3.07g | Prot: 6.43g | Carbs: 4.00g.
Breakfast: Coffee (Brewed From Grounds), WestSoy Vanilla Soy Slender Soy Milk. more...
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Losing 3.5 kg a Week
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pjeddvedd's Weight History
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