Weigh In record (no journal entry) for 07 September 2013
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72.1 kg
Lost so far: 13.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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188 kcal
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Fat: 15.49g | Prot: 7.13g | Carbs: 8.73g.
Breakfast: Dry Roasted Almonds (with Salt Added). Lunch: Jif Extra Crunchy Peanut Butter, The Biggest Loser Celery Sticks. more...
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Gaining 0.1 kg a Week
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Haloforu's Weight History
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