Samantha954's Journal, 30 Oct 10

Ok loss 17 lbs but I see no change in my body. That can't be all water weight.
108.4 kg Lost so far: 16.3 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.
Losing 1.8 kg a Week

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Comments 
Congratulations Samantha. You must be able to feel a difference in your clothes even if you can't see it in the mirror. 
30 Oct 10 by member: charmy98
Are you exercising? Exercise will help you see a change in your body fat much faster than not exercising. But sometimes we lose fat in strange places and it takes a while to really notice. Others may notice a lot more than you. But you should see it in your clothes some.  
30 Oct 10 by member: Suzi161
I know its hard when you dont see results right away, but keep up the good work! I've always heard that people (including yourself) don't start to notice until 20-30 lbs. Don't get discouraged! You can do it!!!  
30 Oct 10 by member: lapappas

     
 

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Samantha954's Weight History


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