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Great job for going for a run today when you could have easily not gone. :)
View Diet Calendar, 28 October 2010:
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1277 kcal
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Fat: 43.51g | Prot: 64.50g | Carbs: 189.11g.
Breakfast: Whole Almonds, Coffee, Irish Creme Liquid Coffee Creamer, Mixed Berries, Skim Milk, Fiber One. Lunch: Chicken Gumbo Soup, Balsamic Vinaigrette, Grilled Chicken, Organics Edamame Soybeans (without Shells), Beetroot, Broccoli, Mushrooms, Spinach. Dinner: Caramel Kettle Corn Popcorn, Butter popcorn. Snacks/Other: Dry Roast Peanuts, Gummy Bears, Stacy's, Cortland Apple, Smart Pop Kettle Korn 100 Calorie Mini Bags. more...
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1939 kcal
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Exercise:
Running - 10/kph - 40 minutes, Desk Work - 7 hours, Driving - 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Jbeenz23's Weight History
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