Weigh In record (no journal entry) for 30 June 2020
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119.6 kg
Lost so far: 13.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 76.75g | Prot: 28.00g | Carbs: 150.41g.
Lunch: Ja! Studentenfutter. Dinner: REWE Beste Wahl Crème Fraîche 30% Fett, Uncle Ben's Express Mediterran, Uncle Ben's Express Griechisch - Djuvec Reis, Ja! Studentenfutter. more...
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Losing 2.1 kg a Week
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Philstaaa's Weight History
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