Weigh In record (no journal entry) for 19 October 2008
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79.0 kg
Lost so far: 0.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2008:
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2160 kcal
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Exercise:
Housework - 20 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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peacelilly1974's Weight History
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