Weigh In record (no journal entry) for 25 October 2010
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2010:
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1088 kcal
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Fat: 26.26g | Prot: 36.62g | Carbs: 189.74g.
Breakfast: Irish Creme Liquid Coffee Creamer, Banana, skim milk, Instant Oatmeal - Maple & Brown Sugar. Lunch: Saltines, Fiber One Chewy Bar, Cortland Apple, chicken soup. Dinner: teriyaki sauce, oriental stir fry, Shrimp. Snacks/Other: strawberry jam, Hearty Grains 100% Whole Wheat Bagel. more...
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1535 kcal
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Exercise:
Dance (square dancing) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Jbeenz23's Weight History
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