Weigh In record (no journal entry) for 26 August 2013
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 4.89g | Prot: 10.79g | Carbs: 69.45g.
Breakfast: Bananas, Instant Oatmeal Weight Control - Maple and Brown Sugar, Quick 1-Minute Oats. more...
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Losing 0.1 kg a Week
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