Weigh In record (no journal entry) for 25 October 2010
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67.5 kg
Lost so far: 3.3 kg.
Still to go: 13.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 October 2010:
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1356 kcal
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Fat: 64.77g | Prot: 52.39g | Carbs: 147.81g.
Breakfast: Cashew Cookie Bar. Lunch: Garlic, Hawaiian Marinade, Canola Vegetable Oil, Green Beans, Chicken Thigh, Basmati Rice. Dinner: Organic Tomato Basil Soup, Monterey Jack Cheese, Black Bean Chipotle Veggie Burger Patties. Snacks/Other: Orchard Peach Sorbet, Water, Water, Water. more...
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2106 kcal
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Exercise:
Shopping - 40 minutes, Conditioning exercise (health club) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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pinto_bean's Weight History
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