pinto_bean
Joined October 2010
Posts
94
Following
7
Followers
7
Weight History

Start Weight
63.3 kg
Lost so far: 0 kg

Current Weight
63.3 kg
Performance: Losing 0.7 kg a Week

Goal weight
60.1 kg
Still to go: 3.2 kg

pinto_bean's Weight History


Following

mohitgarg
Last weigh in: Gaining 0.2 kg a Week Up
 
suechru
Last weigh in: Losing 2.3 kg a Week Down
Rachel Cara
Last weigh in: Gaining 0.8 kg a Week Up
 
kbowers1202
Last weigh in: Gaining 1.3 kg a Week Up

pinto_bean's Cook Book

Calories: 135kcal | Fat: 7.43g | Carbs: 16.33g | Prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Calories: 197kcal | Fat: 5.78g | Carbs: 31.65g | Prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g
Belgian Waffles
A great substitute for waffles.
Calories: 242kcal | Fat: 17.18g | Carbs: 2.03g | Prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
View Complete Cook Book

pinto_bean's Recent Food & Exercise


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