Weigh In record (no journal entry) for 26 June 2020
|
64.6 kg
Lost so far: 8.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 21.23g | Prot: 21.24g | Carbs: 31.78g.
Lunch: Exquisa Skyr Йогурт, Zucchini protein fritters, Boiled Egg, Strawberries. Snacks/Other: Ice Cream. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|