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Kenapa ya??? Udh mkn dikit tp malah bb naik atau stuck?:( gmn ngatasinnya😭
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690 kcal
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Fat: 23.28g | Prot: 37.54g | Carbs: 85.83g.
Breakfast: Buah Pir. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Kentang (Daging, dengan Garam, Direbus), Telur Goreng tanpa Lemak. Snacks/Other: Rempeyek, Paroti Bagelen, Keripik Singkong. more...
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 Comments
Intensitas cardio nya di taikin ka.. Atau kalo fitnes beban nya di tambah..
26 Jun 20 by member: fitripipit98
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ayudasih's Weight History
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