Weigh In record (no journal entry) for 23 June 2020
|
121.4 kg
Lost so far: 12.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 81.74g | Prot: 77.36g | Carbs: 162.53g.
Lunch: Wassermelone. Dinner: Ja! Beerenmischung Tiefgefroren, Ja! Bockwürstchen, Möhreneintopf, Wassermelone. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Philstaaa's Weight History
|