ayudasih's Journal, 20 Jun 20

Boleh gak sih makan ginian?😂

View Diet Calendar, 20 June 2020:
740 kcal Fat: 24.93g | Prot: 32.52g | Carbs: 103.86g.   Breakfast: Buah Pir, Apel. Lunch: Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Kubis, Tempe, Telur Puyuh. Snacks/Other: Yakult Yakult, Sari Roti Sandwich Krim Keju, Mola Granola Granola. more...
1340 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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boleh 
20 Jun 20 by member: poni purwanti

     
 

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