Weigh In record (no journal entry) for 10 October 2008
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80.1 kg
Lost so far: 5.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2008:
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906 kcal
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Fat: 33.79g | Prot: 27.71g | Carbs: 110.98g.
Lunch: coffee packets, Toscana Soup with Butternut Squash. Snacks/Other: celery, nutella, smart balance peanut butter, apple. more...
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Losing 0.4 kg a Week
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LaosLadyATL's Weight History
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