Weigh In record (no journal entry) for 08 June 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 43.25g | Prot: 94.23g | Carbs: 337.03g.
Breakfast: Laranjas, Pão de Leite, Café com Leite Integral. Lunch: Natural One Suco de Manga Natural, Arroz Doce, Sol Gelatina de Morango, Omelete, Filé de Frango Grelhado, Feijão Carioca, Arroz Branco. Dinner: Lacta Bis Limão, Mandioca Frita. Snacks/Other: Banana Prata, Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma, Café com Leite Integral. more...
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Losing 0.1 kg a Week
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