Weigh In record (no journal entry) for 08 June 2020
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123.2 kg
Lost so far: 10.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 73.33g | Prot: 162.38g | Carbs: 148.18g.
Lunch: Laugenbrezeln. Dinner: Gut & Günstig Mozzarella , Filinchen Low Carb, Hofgut Deutsches Corned Beef, Gut & Günstig Thunfisch im Eigenen Saft . more...
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Gaining 12.6 kg a Week
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Philstaaa's Weight History
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