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2515 kcal
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Fat: 70.54g | Prot: 244.37g | Carbs: 240.06g.
Breakfast: Blue Diamond Almond Breeze Original, Nature's Path Smart Bran Cereal. Lunch: McCormick Grill Mates Brown Sugar Bourbon Marinade, Butterfield White Chicken in Water, Market Basket Regular Flavor Instant Oatmeal, Calavo Avocado, Cherry Tomatoes, Spinach , Yellow Onions (Sauteed) , Cooked Red Peppers, Minute Instant Whole Grain Brown Rice, Goya Pink Beans, Perdue Short Cuts Carved Italian Style Grilled Chicken Breast. Dinner: Prego Traditional Spaghetti Sauce, Barilla Protein Plus Elbows, Perdue Short Cuts Carved Chicken Breast Southwestern Style, All Whites 100% Liquid Egg Whites, Cooked Red Peppers, Yellow Onions (Sauteed) , Minute Instant Whole Grain Brown Rice, Pork Chops (Top Loin, Boneless) . Snacks/Other: Spinach , Strawberries, Body Fortress Super Advanced Whey Protein - Strawberry (50g), Bell Plantation PB2 Chocolate Powdered Peanut Butter. more...
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2974 kcal
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Exercise:
Baseball - 15 minutes, Gym - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
lots of protein and fiber love it.
06 Jun 20 by member: tr3vi28
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bumpus11's Weight History
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