bumpus11 - Member

bumpus11

Joined January 2019

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Weight History

Start Weight

100.7 kg

Lost so far: 19.5 kg

Current Weight

81.2 kg
Performance: Losing 1.9 kg a Week

Goal weight

81.6 kg

Still to go: 0.5 kg

bumpus11's Weight History

	Traditional Spaghetti Sauce
	Cooked Mature Onions (Fat Not Added in Cooking)
	Cooked Spaghetti Squash
	Weight Training (moderate)
	Walking (exercise) - 5.5/kph
	Running - 13/kph