Weigh In record (no journal entry) for 05 June 2020
|
75.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2304 kcal
|
Fat: 80.00g | Prot: 189.30g | Carbs: 203.38g.
Breakfast: MuscleTech Nitro Tech 100% Whey Gold, Sushi, Sushi Tempura. Lunch: Great Value Mantequilla de Maní Crunchy, Bistec de Res, Trattoria Rigati. Dinner: Loncoleche Protein Yogurt, Super Pollo Filetitos de Pollo, Huevo Revuelto. Snacks/Other: Smiley Kids Granjeritas, En Linea Mermelada de Mora, San Jose Jurel al Natural, Quaker Avena Instantánea, MuscleTech Nitro Tech 100% Whey Gold. more...
|
Gaining 1.4 kg a Week
|
|
greck_ironside's Weight History
|