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Kattgirls
Journal
16 Oct 10
Kattgirls's Journal, 16 Oct 10
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Weigh In record (no journal entry) for 16 October 2010
68.1 kg
Lost so far:
14.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2010:
525 kcal
Fat: 15.48g | Prot: 47.83g | Carbs: 60.22g.
Breakfast:
yerba tea, truvia, coffee.
Lunch:
chicken breast, apple, broccoli.
Dinner:
asparagus, strawberries, chicken breast.
more...
2232 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Kattgirls's Weight History
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