Weigh In record (no journal entry) for 30 May 2020
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 74.16g | Prot: 156.13g | Carbs: 207.88g.
Breakfast: Soprole Leche Protein+. Lunch: Huevo, Quaker Avena Instantánea. Dinner: Soprole Leche Protein+, Soprole Leche Protein+, Queso Cheddar, Pan de Hamburguesa, Carne Mechada. Snacks/Other: Huevo, MuscleTech Nitro Tech 100% Whey Gold, Svelty Leche Descremada en Polvo, Quaker Avena Instantánea. more...
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Losing 0.7 kg a Week
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greck_ironside's Weight History
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