adeoctarida's Journal, 30 May 20

Sautéed chicken, cooked carrot, blanched veggie = 268 calories

View Diet Calendar, 30 May 2020:
834 kcal Fat: 32.63g | Prot: 40.51g | Carbs: 101.18g.   Breakfast: Green Tea, Peanut Butter, Plain Yogurt, Banana, Quaker Instant Oatmeal. Lunch: Teriyaki Sauce, Vegetable Oil, Chicken Stir Fry, Chinese Cabbage (Bok-Choy, Pak-Choi) , Cooked Carrots. Dinner: Tomatoes, Boiled Egg, White Rice. more...
2091 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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