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adeoctarida
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Weight History
1 to 5 of 62
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15 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
3.7 kg
13.3 kg
Reasonably Well
Add Comment
steady weight
14 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
3.7 kg
13.3 kg
Reasonably Well
Add Comment
Gaining 2.1 kg a Week
12 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
72.7 kg
4.3 kg
12.7 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
07 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
3 kg
14 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
23 October 2020
Day 3 - 3 days water fasting.
Benefits: insulin 📉, sensitifitas insulin 📈, growth hormone 📈, perbaikan sel(autophagy) 📈, kejernihan berpikir(mental clarity) 📈, BB📉, fat burning 📈📈📈, ghrelin hormone 📉, satiety hormone 📈, bagus untuk DM t2
(17 comments)
adeoctarida's Weight History
View Complete History