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Kattgirls
Journal
12 Oct 10
Kattgirls's Journal, 12 Oct 10
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Weigh In record (no journal entry) for 12 October 2010
68.5 kg
Lost so far:
14.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2010:
369 kcal
Fat: 7.72g | Prot: 40.57g | Carbs: 40.02g.
Breakfast:
truvia, matcha tea, coffee.
Lunch:
strawberries, broccoli, chicken breast.
Dinner:
cucumber, strawberries, chicken breast.
more...
2244 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Kattgirls's Weight History
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