yuditi's Journal, 28 May 20

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Punya oat hampir sekilo, paling cocok dilidah ya dibuat pancake ini, semoga gak bosen, sisanya masih banyak 😅

View Diet Calendar, 28 May 2020:

818 kcal

Fat: 19.11g | Prot: 56.52g | Carbs: 109.29g. Breakfast: Tropicana Slim Sweetener Diabtx, Van Houten Cocoa Powder, Prochiz Cheddar Cheese, Diamond UHT Milk Low Fat High Calcium, Putih Telur, Quaker Instant Oatmeal Grain. Lunch: Kokita Sambal Bangkok, Saus Tiram, Bawang Putih, Nasi Merah, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Mie Telur (Ditambah, Masak), Mola Granola Granola, Biokul Yogurt, Jeruk Keprok (Jeruk Mandarin), Indomart Kripik Singkong Pedas, Cuka (Sari Apel), Madurasa Madu. more...

1446 kcal

Exercise: Google Fit - 24 hours. more...

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Comments

bagi resepnya dong kak:)

28 May 20 by member: rozanafasyaa

resepnya apa kak

28 May 20 by member: rahmi01

resep ka

28 May 20 by member: AyuYayank

jejak

28 May 20 by member: kilac

bikin bubur aja, atau pengganti nasi tp jgn banyak2 oat kalorinya gede, dikit tp bikin kenyang

28 May 20 by member: vionnaaa

resepnya dong kak

28 May 20 by member: Salsabellanp

merek apa bosquh

28 May 20 by member: wanto123

minta resep kak

28 May 20 by member: Novviyara

Aku sih paling cuma tak masak gt aja, tambahin susu, pisang 😊

28 May 20 by member: D_Meylina

Resep dong

28 May 20 by member: Nindy Syafira

Itu quacker oat yg merah. Bahan pancakenya sama aja, cuma bedanya yg coklat pake bubuk coklat. Bahan : Oat 30 gr Coklat bubuk vanhouten 5 gr Susu low fat 100 ml Putih telur 1 butir Tropicana diabtx 2 sc (kalo bikin yg putih 1 sc aja) Baking powder sejumput Keju chedar 25 gr Cara : - parut keju, sisihkan. - campur semua bahan kecuali keju parut. - setelah tercampur rata, ambil 1/4 keju parut campurkan ke adonan. - tuang adonan ke teflon anti lengket yg telah dipanaskan. - kemudian saat masih basah, segera taburi denfan sisa keju parut. Bolak balik sampai matang. - kalau bisa kejunya sampai garing, eenak ada sensasi kriul renyah dr kejunya.

28 May 20 by member: yuditi

kaa minta resep pliss:"

28 May 20 by member: fafaarba

Maaf ya teman2, sy udh dua kali ketik resepnya, padahal di ketikan udah rapi, pas di post jd berantakan. Gtw gmn cara ketiknya biar rapi 🙁

28 May 20 by member: yuditi

tq resepnya kak

28 May 20 by member: Ksoo yeoja chingu

@Ksoo yeoja sama2 mbak...

28 May 20 by member: yuditi

29 May 20 by member: evanevan1902

👣

03 Jun 20 by member: tespastibisa


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yuditi's Journal, 28 May 20

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