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2289 kcal
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Fat: 47.80g | Prot: 249.58g | Carbs: 223.01g.
Lunch: Stop & Shop Instant Oatmeal - Maple & Brown Sugar, Calavo Avocado, Skinless Chicken Breast, Minute Instant Whole Grain Brown Rice, Goya Black Beans, Cherry Tomatoes, Red Onions, Jalapeno Peppers , BC Hothouse Orange Bell Pepper. Dinner: Mt. Olive Petite Snack Crunchers Kosher Dills, StarKist Foods Solid White Albacore Tuna, Albertsons Hard Boiled Egg Whites, Calavo Avocado, Pueblo Lindo Flour Tortillas, Skinless Chicken Breast, Red Onions, Bell Peppers, 100% Whole Wheat Bread, 100% Whole Wheat Bread, Green Peppers , Calavo Avocado. Snacks/Other: Spinach , Strawberries, Dannon Oikos Triple Zero - Blueberry, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Body Fortress 100% Premium Chocolate Whey Protein. more...
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bumpus11's Weight History
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