Weigh In record (no journal entry) for 25 May 2020
|
68.6 kg
Lost so far: 4.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 14.91g | Prot: 55.75g | Carbs: 23.03g.
Lunch: Boiled Egg. Dinner: Pikok Пилешко Филе, Plain Yogurt, Cucumber, Young Green Onions. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|